The 14-day program · for your attachment style
Stop repeating the same relationship with different people.
Your free plan named the pattern. This program walks you out of it - one guided shift a day, about 10 minutes, built for your attachment style.
Haven't taken the quiz yet? Find your attachment style first (free, 2 min) →
It's 11pm. They haven't replied in three hours. You know they're probably just busy - and you've still drafted the text four times. That loop has a name. And it has an exit.
Built for your result: when you join, your portal unlocks the version written for your style - Anxious, Avoidant, Fearful-Avoidant, or Secure. Same door, different program behind it.
How the 14 days work
Days 1-4 · See it
Map the pattern running you
Where your alarm was installed, the exact moves it makes (the spiral, the drawbridge, the push-pull), and why willpower alone never fixed it.
Days 5-10 · Interrupt it
Catch the reflex in real time
The 90-second reset, the direct ask, the named space, the 48-hour rule - trained one rep a day, with word-for-word scripts for the moments you usually freeze or bolt.
Days 11-14 · Rewire it
Build your secure base
Saying no without bracing for the fallout. Letting someone close without pulling up the drawbridge. Repair that ends fights instead of archiving them - assembled into a one-page plan you keep for life.
What you get today
All 14 guided days for your attachment style (10 min each)
The script pack - what to say in the spiral, the pullback, the repair
The "secure base" one-pager you keep for life
In your personal portal, instantly - same link as your free plan
One payment. No subscription. Yours forever.
This is what opens when you join
Unlocked the second you pay - Day 1 ready. Same link as your free plan.
1 · Contact
2 · Payment
🔒 No charge yet - you'll review your order next
14-day money-back guarantee
14-day money-back guarantee
Questions
"I've read about attachment before. How is this different?"
Reading names the pattern - it doesn't retrain it. Tips you've seen stay generic; this is a day-by-day sequence for YOUR style, with the exact words for the moments you usually freeze or spiral. Ten minutes a day, one rep at a time - the way patterns actually shift. And if it doesn't land for you, the guarantee means you risk nothing.
Which version will I get?
The one for your quiz result. Your portal knows your attachment style, so paying unlocks the program written for it - Anxious, Avoidant, Fearful-Avoidant, or Secure. If you haven't taken the quiz, take it first (free, 2 minutes).
How much time does it take?
About 10 minutes a day for 14 days. Each day is one focused shift - read it, do the rep, done. No hour-long modules.
Is this therapy?
No. It's structured education based on attachment theory - the frameworks therapists use, turned into a self-guided daily practice. If you're dealing with trauma or crisis, a licensed therapist is the right next step, and this can sit alongside it.
What if it doesn't help me?
14-day money-back guarantee, no questions asked. Email us within 14 days and you get a full refund.
Is it a subscription?
No. One payment, lifetime access in your personal portal.
Why is the quiz and starter plan free?
Because that's how we earn your trust. We're a small team obsessed with why generic relationship advice never sticks - the free plan shows you our approach works. Some readers go deeper with the paid program; that's what keeps the quiz free for everyone else.